- The Beginning of my Martial Arts Journey (2/9/2024) - I am a 55-year-old woman that recently completed a pilgrimage of hiking over 600 miles across Wyoming to raise awareness of Generational Trauma. Generational trauma is trauma that is passed down from generation to generation. It takes its bold form in poverty, substance abuse, and all forms of domestic violence. This I call, “Big T-trauma”. […]